Your health is about so much more than the number on the scale. It’s a multi-dimensional, unconditional, every day commitment to yourself — mind, body, and soul.

Shout Outs

  • Elizabeth amazes me with her excellent knowledge of foods & how to pair them. Every meal is just that… a meal, right down to the last detail. Her descriptions of her recipes leave you drooling to try them. She was definitely born to be in this venue!

    Carrie Miller

  • Elizabeth is always willing to teach about nutrition and cooking. Her homemade salad dressing is amazing! She teaches about cooking on any type of budget and including foods from all colors of the rainbow!

    Ashley Anderson

  • Elizabeth has a passion for cooking and wellness that is inspiring! She never hesitates to experiment and her creative dishes are healthy and amazing.

    Judy Ackley Brown